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Calming Candles roses and crystals

Before the session:

💫Please wear loose, comfortable clothing

💫Ideally (if possible) please remove any metal jewellery

💫To enhance the flow of the energy I will ask you to take your shoes off for the treatment

💫If your diet allows it please have some food or at least a light healthy snack before the session

💫Drink plenty of water

💫For remote sessions, please find a comfortable safe space where you will not be disturbed, have a blanket handy.


Note: as with any therapies consumption of alcohol prior or directly after the session is not advisable.

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serene roses crystals candles and a diary

After the session:

When the session is completed, Reiki carries on working for your highest and greatest good. Give yourself plenty of time to rest and digest the session. Drink plenty of water and think about the feelings and sensations you experienced. Journal and be kind to yourself. 💫

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Releasing 2025

Here is a short video to help you gently release what is ending and prepare your heart for the new year ahead. ✨


May it support you in becoming more present, open, and available as the new year arrives—so you can meet it consciously as it rises before you.


Know this: the door of your destiny stands open before you. No one can close it, for it has been firmly opened and cannot be shut. Wishing you a gentle and grace-filled new year.✨

With love, Rosie ❤️

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